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Step 2. Add an emotion
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As your writing each thought down, take in to account how you’re feeling about the particular thought and note down the emotion, such as want , need, worried, stressed or excited about. 



I **want** to plan something for Mother's Day and I'm a little **stressed** about our upcoming trip to Japan. I **need** to make a ring pillow for my friend's wedding and I'd **like** to sew a dress to wear to it. I'd also **like** to pick up some parcel paper on my way home and I’d **like** try out the new restaurant which has opened. I **wish** I owned a Figaro car and I **wish** I had a Roomba to do my hoovering. I'm **excited** about working on my blog and I’m **excited** about starting Crafterella's third comic. I'm also **worried** about my knee which I hurt while jogging.

Your list is likely to have a big mix of emotions, both positive and negative and in no particular order. The feeling adds context to the thoughts while providing a sense of urgency which is helpful when deciding what to prioritise.